4 small Café Blueberry Banana Muffins (gluten-free, no sugar, no flour) $12

4 small Café Blueberry Banana Muffins (gluten-free, no sugar, no flour) $12

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Made with love ❤️ the best ingredients and lots of time. 
comes with 4 muffins in a red gingham bakery paper boat inside a freezer bag. 

I’ve been experimenting on what I want to serve in the café for quick breakfasts. 
i also have been following a no sugar no flour eating regimen. 
These muffins have been perfected over a year and I finally came up with my best recipe, which is top secret! 😂 lots of eggs and cottage cheese makes them spongy and fluffy. These muffins will come refrigerated and can be frozen if not eaten within 5 days. They can be heated in a toaster oven. Great with a cup of tea of coffee. I eat two of these every morning, they are packed with protein  

These 4 little muffins are made with: all organic ingredients and my pasture raised eggs 

tiny blueberries, mashed ripe bananas, cottage cheese, raw eggs, oats, butter, baking soda, baking powder, sea salt, cinnamon. 

**These muffins do not taste like traditional muffins, they are sweetened because of fruit only, they are spongy because of the cottage cheese, oats and eggs. 
These are made specifically for people on special diets that cannot eat sugar, flour, gluten. They are not dairy free or vegan. 

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